Friday, January 7, 2011

About Today: 6 Ways to Slim Down 1/3/11

From Jen Hubley, your About Today Editor
Here we are again on the far side of the winter holidays, and my pants don't fit. I've spent the past week pretending that this is because my dryer has turned against me, but I think we all know that it's a cookie-related pants issue.

6 Ways to Slim Down 
The good news is, I'm just in time to join everyone else in whining about weight. It's the cool thing to do in January.
How to Set Weight Loss Goals 
Of course, instead of just whining, we could always work together to get slim. You go first, and I'll cheer you on.
Easy Ways to Lose Weight with Small Changes 
I'm a big fan of the "weight loss through small changes" school of thought. This is because I get cranky when I'm too deprived.
See More About:  spices  healthy breakfasts  losing weight
10 Weight Loss Myths 
This was my favorite weight loss myth in high school: "Negative Calorie Foods Can Help You Lose Weight." I think I ate enough celery my senior year to make me disappear, if this had been true.
See More About:  myths  exercise myths  weight loss

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